Work Life Wellbeing
Support your people through all stages of life
Parents At Work have curated a program of learning events to align and harmonise your Career, Family and Wellbeing. Designed by a team of experts these monthly learning sessions offer practical tips and interactive tools.
Events and workshops for your people and their families
These live learning sessions are specifically curated to support families manage their work life wellbeing and to be engaged and productive at work and at home.
Preparing for Parental Leave
In this webinar experienced coaches will provide practical tools and insightful tips that support parents, their family and career as they transition to parental leave in.
Return to Work
Returning to work after parental leave can be both an exciting and challenging time with
This webinar assists employees to set up effective flexible work patterns to improve personal productivity, maintain connections and enhance their wellbeing.
Managing Mental Wellbeing
This webinar provides tips to support overall family mental health and wellbeing as well as how your people can prioritise their own health and wellbeing. We explore everything from resilience and mindfulness techniques to the importance of practical self-care routines.
This webinar covers the importance of connecting with children, boundaries and how to set them, how to respond when kids are upset and how to get self care happening for parents.
Wellbeing Strategies to Manage Burnout & Fatigue
This webinar provides simple lifestyle and wellbeing tips to help parents and carers the juggle of work and family responsibilities. It covers the signs and symptoms of fatigue and burnout, what causes it, and how to prevent it through lifestyle strategies.
This practical session is designed to help you prioritise what’s most important to you and create a pathway to support your career development in parallel with your family and wellbeing needs.
In this masterclass we give you practical tools and tips to not only address the common struggles many carers experience but also to support you to create alignment between work & family so that you can thrive in all aspects of life.
Cyber Safety - Digital Wellbeing
Parents often struggle in getting their kids off their games and into bed, are worried about the online content they consume, and can feet anxious that their child is spending too much time in the digital world. This webinar addresses this modern day challenge.
While raising teens can be an incredibly rewarding and heart-warming experience, it can also be daunting as we can be confronted with changes in our child’s attitudes and behaviours. This session covers how to bring simple, practical strategies into daily living that allow for greater harmony in the home.
Wellbeing for Dads
What is mental health? What is wellbeing? And how do these specifically impact men and fathers? This interactive webinar provides real life activities dads can explore and apply to their fatherhood journey as well as more structured pathways to personal development.
Here’s what some of what parents and carers say about the Work Life Wellbeing Series . . .
“I’ve attended a few parenting webinars (elsewhere) but this was the first where I feel I’ve been given information that will genuinely help, I’d already recommended it to a friend the moment it ended.”
“This was a really engaging session that provided an essential and timely reminder of the importance of self-care when caring for others and to reassess whether your commitments to others are creating an imbalance to your own wellbeing and capacity to live by your values.”
“Unlike other courses I’ve attended by other companies, this one didn’t focus on theory of what mental wellbeing was but on solutions making it an incredibly valuable session.”
Delivered by our team and partners who are carefully selected to provide our clients with access to leading experts across career, parenting/caring and wellbeing topics.
Benchmark your workplace.
Your first step on the pathway to creating an industry leading, family-friendly workplace. The perfect place to start if you are looking to make a positive impact when it comes to creating a thriving environment for your leaders and employees.
We provide you with a complimentary benchmark assessment of your organisation’s family-family policies and practices.